Breath of Life Yoga

Hosted by Shady Grove, taught by Christa and Brianna, Breath of Life classes are mindful movement Christ centered yoga classes. In Christ we live, move and exist and as Children we will continue to praise him throughout our daily lives, not only on Sundays (Acts 17:28). We invite Christ into our presence each time we meet. We dwell in his presence and each time we develop a deeper connection with the one who made and loves us. 

Physical training is good, but training for godliness is better, promising benefits in this life and the next (1 Tim 4:8).

Bring a mat, bring a friend and come as you are.

These classes are donation based to cover expenses and reinvest in ministries.